Work & career
Stress & overload: who can help?
Work takes up a lot of space, so a lot plays out there too. Here you can see who provides professional and personal support in Austria: at the core or alongside.
Core focus for this topic
For these professions, Stress & overload is a core focus. They are usually the first place to turn.
Clinical PsychologyClinical-psychological assessment and treatment of mental illnessCoachingClarifying goals and reflection for healthy peopleHealth PsychologyHealth promotion, prevention and coping with strain for healthy and chronically ill peoplePsychosocial Counselling (LSB)Support with life questions and burdens that are not clinical conditionsPsychotherapyTreatment of mental illness and deeper psychological distressWork PsychologyDesigning healthy work, preventing strain and counselling in the professional context
Supporting options
These professions provide complementary support with Stress & overload.
Bibliotherapy / Poetry TherapyWorking on emotional topics with reading, writing and poetryBody Therapy / Concentrative Movement Therapy (KBT)Making emotional processes accessible through body awareness and movementCraniosacral TherapyGentle bodywork for relaxationDance & Movement TherapyExpressing feelings and strengthening body awareness through movement and danceMental TrainingTraining mental skills for healthy peoplePsychosocial Counselling CentresFirst, often free help with strain and crisesShiatsuBodywork with pressure for relaxationSports-Science Counselling (LSB)Exercise and training counselling for healthy people